Tea is one of the most beneficial beverages. It can comfort you at times when you are feeling low, it can help you sleep, it can energise you, and moreover, most herbal teas have the rejuvenating power to heal your skin and make it radiant and glowing.If we were to talk in terms of the skincare world, tea is our hero here. Some say it works slower than skin care products. Some say it’s even faster as liquid enters the bloodstream at a more rapid rate! It is loaded with amino acids, catechins, and some vitamins. The catechins in the tea help to slow down the aging process by stimulating the production of the collagen. It also reduces the body fat and maintains a healthy looking skin.
Some types of tea contain EGCG, that is an antioxidant which is known to the boost the metabolism, plus, it helps in fighting the free radicals too. This reduces the chance of skin damage and reduces premature aging as well. It’s just like drinking water, but of course, with added nutrients and health benefits.
In this article, we will be looking at some of the most beneficial herbal teas, and its benefits for the skin.
Rooibos tea is known for its anti-aging properties. In fact, the retinol-Rooibos in the tea is one of the major components that reduce premature aging. The presence of antioxidants, alpha-hydroxyl, and zinc in the tea gives it the power to eliminate the loss of fat under the skin. Zinc in the tea will also correct any hormonal imbalance in the body. Acne is the result of hormonal imbalance, and zinc in the Rooibos tea can help correct that for you.
White tea is one of the purest forms of teas. It is known to rejuvenate the skin. Although this tea is rare, they are extremely beneficial. The rarity is because the leaves are plucked when they are quite young for the white tea. Since the leaves are young, it makes it ideally the pure form of tea. Also, I bet you don’t know that the white tea consists of the highest level of antioxidants. Because of the rejuvenating power of this tea, it slows down the aging process and prevents the breakdown of the elastin and collagen.
Green tea is one of the most famous herbal teas. The green tea is extracted from the same plant at the white tea, but the plucking time is different, making it a different herbal tea altogether. Green tea reduces the skin inflammation and protects the skin internally from the harmful radiation of the sun. Green tea contains EGCG antioxidant that reboots the skin cells that are dying.
Acne is one common problem among the youngsters. If you are a fan of herbal tea, try to incorporate spearmint tea as it has an anti-androgenic effect, leaving your skin clear by improving any imbalance of the hormones in your body. The spearmint tea contains antioxidant flavonoids and phenolic acid, both of which prevents oxidative damage to the skin. You can find many acne treatments in malaysia, but before you knock on their door, try the spearmint tea.
Glowing and clear skin is everyone’s dream. This dream can become a reality by drinking these healthy herbal teas.