Skincare Guide for Working Adults

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Working women can find it difficult to take proper care of themselves, let alone of their skin. If you work it does not mean you have an excuse to neglect your skin. Taking time out for a regular skin care regime is important; otherwise, your skin will suffer. No one wants to end up with dry and neglected looking skin, do you?

This skincare guide will help you achieve your goals without taking too much time. You just need to do the following:

  1. Wear Sunscreen

Whether you work or stay at home, you can’t avoid wearing sunscreen, which is by far the most integral product for the skin. At any cost, you need to protect yourself from the sun’s harmful radiations. Did you know the sun is the main culprit that triggers premature aging? Photo aging can prove to be disastrous for your skin. So before you head out, applying sunscreen is a must.

  1. Moisturiser

The constant sitting around in air conditioning can lead to dry and a damaged skin. Being a working woman, you must be spending about 6 to 7 hours sitting in an air conditioned room, which is enough to damage your skin. Therefore, using a moisturiser is mandatory to protect the skin and revitalise it. In fact, carry a small moisturiser with you to the office, and every time you wash your face, don’t forget to apply it.

  1. Cleanse

Cleansing is important as well as it removes all traces of oil, makeup, and dirt from your skin. Once you use a cleanser, use chilled rose water to tone the skin. This will improve the circulation of the blood.

  1. Stay light on makeup

There is rule set in stone to load up your face with makeup if you are working. Try to use only a light layer of make up as your skin needs to breathe as well. Also, the other thing to take care of is to make sure you read the ingredients of the makeup before you start using it.

  1. Stay hydrated

Water is important for human beings, and sometimes, you need only simple things to make your skin glow and shine. Try to follow a healthy diet, increase your intake of water and exercise as much as you can. Don’t forget to take vitamins on a regular basis.

  1. Sleep Well

The working woman finds it hard to sleep enough, but you definitely need to take some time out to sleep well. Lack of sleep can severely affect your skin. Did you know when we sleep our skin gets the much needed time to rejuvenate and repair itself? So, try to get a good night’s sleep and let your skin repair itself naturally.

A healthy looking skin is what we all want. Never compromise on your skin. Always use good products on your skin. Look online for the best skin care product. And yes, if the need arises, do not forget to visit a skin care specialist in Malaysia to weigh your options for acne treatment in Malaysia.

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